Coffee + Coconut oil

Coconut Oil + Coffee = Bulletproof coffee is a high-calorie coffee drink intended to replace breakfast. It consists of a cup of coffee and a tablespoon of coconut oil

Listing out 3 benefits here, you might want to give it a try once!

It’s an Energy Booster!

Coconut oil is a “thermogenic” food, which means it generates heat in your body. When you eat it, it can help you create energy and burn more fat. Combine that with coffee, I need not say more.

Improves Metabolism

Coconut oil is largely considered a natural laxative plus caffeine gives your metabolism a push. Combining those two ingredients has a big impact on your digestive system.

Boost Immune System

The coconut oil is naturally anti-microbial. The lyric acid in coconut oil help fight germs and bacteria.

The coconut oil + coffee is not something new it has been around for some time. Coconut oil has become increasingly popular among people following the high-fat, very-low-carb ketogenic diet.

Adding it to your coffee can help you reach or maintain ketosis, a metabolic state in which your body uses ketones — molecules produced from fat breakdown — as fuel instead of glucose, a type of sugar.

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